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      <image:caption>Savoury Favourites Maple Pepper Spice Blends | New In Store | Well Seasoned, a gourmet food store serving the Lower Mainland and Fraser Valley</image:caption>
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      <image:title>Turkey Brine</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/angie-quaales-december-2012-recipes-as-seen-on-global-news</loc>
    <lastmod>2020-10-13T09:12:46-07:00</lastmod>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-toning-it-down</loc>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-january-2014</loc>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-june</loc>
    <lastmod>2020-07-17T11:14:22-07:00</lastmod>
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      <image:title>Chef&apos;s Tip: Limp Veggies</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-march-2014</loc>
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      <image:title>Chef&apos;s Tip: Black Barley</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-april</loc>
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    <loc>https://wellseasoned.ca/blogs/recipes/recipes-from-lt-october-13th-2010</loc>
    <lastmod>2020-11-15T11:06:19-08:00</lastmod>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/angies-easter-tart</loc>
    <lastmod>2019-01-08T14:26:43-08:00</lastmod>
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      <image:title>Angie&apos;s Easter Tart with Ham, Cheese, Asparagus &amp; Herbs</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/wild-hibiscus-flowers</loc>
    <lastmod>2018-06-24T19:18:21-07:00</lastmod>
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      <image:title>Wild Hibiscus Flowers - The Perfect Cocktail Garnish</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pumpkin-creme-brule</loc>
    <lastmod>2018-06-24T19:14:04-07:00</lastmod>
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      <image:title>Pumpkin Crème Brûlée</image:title>
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    <loc>https://wellseasoned.ca/blogs/recipes/bourbon-salted-toffee</loc>
    <lastmod>2017-12-27T12:48:18-08:00</lastmod>
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      <image:title>Bourbon Salted Toffee</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/meet-the-maker-the-garlic-box-1</loc>
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      <image:title>Meet the Maker:  The Garlic Box</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/meet-the-maker-aji-gourmet-products-1</loc>
    <lastmod>2017-05-18T17:23:43-07:00</lastmod>
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      <image:title>Meet the Maker: AJI Gourmet Products</image:title>
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    <loc>https://wellseasoned.ca/blogs/recipes/apple-cake-with-warm-honey-sauce-1</loc>
    <lastmod>2018-06-24T19:14:03-07:00</lastmod>
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      <image:title>Apple Cake with Warm Honey Sauce</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-july</loc>
    <lastmod>2020-07-17T11:12:23-07:00</lastmod>
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      <image:title>Chef&apos;s Tip: Dried Beans</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chef-s-tip-building-an-antipasto-platter</loc>
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      <image:title>Chef’s Tip: Building an Antipasto Platter</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chef-s-tip-october-2014</loc>
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      <image:title>Chef’s Tip: Pumpkin Seeds</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chef-s-tip-december</loc>
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      <image:title>Chef’s Tip: Great End of Year Tips!</image:title>
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    <loc>https://wellseasoned.ca/blogs/recipes/szeged-roasted-chicken</loc>
    <lastmod>2017-11-15T22:40:17-08:00</lastmod>
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      <image:title>Szeged Roasted Chicken</image:title>
      <image:caption>Szeged Roasted Chicken | Well Seasoned Gourmet Food Store</image:caption>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/sunny-lemon-lavender-loaf</loc>
    <lastmod>2018-06-24T19:13:59-07:00</lastmod>
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      <image:title>Sunny Lemon Lavender Loaf</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fresh-strawberry-margaritas</loc>
    <lastmod>2020-09-23T14:57:21-07:00</lastmod>
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      <image:title>Fresh Strawberry Margaritas</image:title>
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    <loc>https://wellseasoned.ca/blogs/recipes/blueberry-lime-margaritas</loc>
    <lastmod>2020-09-23T14:56:15-07:00</lastmod>
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      <image:title>Blueberry &amp; Lime Margaritas</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-february</loc>
    <lastmod>2020-07-17T11:15:58-07:00</lastmod>
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      <image:title>Chef’s Tip: Hard butter?</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/meet-the-maker-spice-works</loc>
    <lastmod>2018-06-24T19:27:40-07:00</lastmod>
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      <image:title>Meet the Maker: Spice Works</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-march</loc>
    <lastmod>2020-07-17T11:17:52-07:00</lastmod>
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      <image:title>Chef’s Tip: Chinese Rice Wine</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/kays-vegan-midnight-craving-cookies</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
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      <image:title>Kay&apos;s ‪Vegan‬ Midnight Craving Cookies</image:title>
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    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-november-2015</loc>
    <lastmod>2020-07-17T11:16:29-07:00</lastmod>
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      <image:title>Chef&apos;s Tip: Maple Syrup</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/kays-black-bean-snackcakes-peanut-butter</loc>
    <lastmod>2018-09-14T15:43:26-07:00</lastmod>
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      <image:title>Kay&apos;s Black Bean Snackcakes + Peanut Butter</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-balsamic-reduction</loc>
    <lastmod>2020-08-10T11:49:36-07:00</lastmod>
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      <image:title>Chef&apos;s Tip: Balsamic Reduction</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/meet-the-maker-tropix</loc>
    <lastmod>2018-06-24T19:27:40-07:00</lastmod>
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      <image:title>Meet the Maker: Tropix</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tip-bringin-hassleback</loc>
    <lastmod>2020-08-10T11:50:07-07:00</lastmod>
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      <image:title>Chef&apos;s Tip: Bringin&apos; Hassleback</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chefs-tips-begone-smelly-tupperware</loc>
    <lastmod>2020-07-17T11:20:18-07:00</lastmod>
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      <image:title>Chef&apos;s Tips: Begone Smelly Tupperware</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/news/tropix-coconut-drops</loc>
    <lastmod>2026-04-04T22:28:24-07:00</lastmod>
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      <image:title>Tropix Coconut Drops</image:title>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/avocado-toast-time</loc>
    <lastmod>2018-06-24T19:10:31-07:00</lastmod>
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      <image:title>Avocado Toast Time</image:title>
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  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/featured-in-montocristo-magazine-cooking-with-pulses</loc>
    <lastmod>2017-05-29T16:46:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Angie-Quaale-Braised-Lentils-with-Smoked-Sausage.png?v=1496101614</image:loc>
      <image:title>Featured in Montocristo Magazine:  Cooking with Pulses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/garofalo-brand-pasta</loc>
    <lastmod>2017-05-29T16:11:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Gpasta.png?v=1489627106</image:loc>
      <image:title>Garofalo Brand Pasta</image:title>
      <image:caption>Garofalo Brand Pasta | New In Store | Well Seasoned, a gourmet food store serving the Lower Mainland and Fraser Valley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/craving-duck-for-dinner</loc>
    <lastmod>2018-06-24T19:29:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/duck.png?v=1489625949</image:loc>
      <image:title>Craving Duck for Dinner?</image:title>
      <image:caption>Duck Confit | New In Store | Well Seasoned, a gourmet food store serving the Lower Mainland and Fraser Valley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chicken-n-dumplings-easy-and-yummy-dinner-solution</loc>
    <lastmod>2018-06-24T19:29:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/chickendumplings.png?v=1489625882</image:loc>
      <image:title>Chicken &apos;n Dumplings - Easy (and Yummy) Dinner Solution!</image:title>
      <image:caption>Chicken n&apos; Dumplilngs | New In Store | Well Seasoned, a gourmet food store serving the Lower Mainland and Fraser Valley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/bacon-jam</loc>
    <lastmod>2018-11-21T18:15:18-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bacon-jam.png?v=1489627368</image:loc>
      <image:title>Bacon Jam</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/lemon-brown-butter-popcorn</loc>
    <lastmod>2017-05-25T14:28:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Lemon-Brown-Butter-Popcorn.png?v=1489624387</image:loc>
      <image:title>WS Popcorn Series: Lemon Brown Butter Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/korean-pork-belly-tacos</loc>
    <lastmod>2017-05-25T14:28:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Korean-Pork-Belly-Taco-Recipe.png?v=1489620246</image:loc>
      <image:title>Korean Pork Belly Tacos</image:title>
      <image:caption>Korean Pork Belly Tacos | Mexican Cuisine | A Well Seasoned Recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/march-is-popcorn-month-at-well-seasoned</loc>
    <lastmod>2020-07-17T11:34:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/popcorn-march.png?v=1489627637</image:loc>
      <image:title>March is Popcorn Month at Well Seasoned</image:title>
      <image:caption>March is Popcorn Month at Well Seasoned</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chili-lime-popcorn</loc>
    <lastmod>2017-05-25T14:28:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Chili_Lime_Popcorn.jpg?v=1489466399</image:loc>
      <image:title>WS Popcorn Series: Chili Lime Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/truffle-butter-and-mushroom-pasta</loc>
    <lastmod>2017-06-21T00:50:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Truffle_Butter_and_Mushroom_Pasta.jpg?v=1489469095</image:loc>
      <image:title>Truffle Butter and Mushroom Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/maple-pepper-popcorn-recipe</loc>
    <lastmod>2017-05-25T14:28:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/maple-pepper_0c5338fd-311d-4d3a-aa6c-ce392388bc9d.png?v=1489620512</image:loc>
      <image:title>WS Popcorn Series: Maple Pepper Popcorn Recipe</image:title>
      <image:caption>Maple Pepper Popcorn Recipe | Comfort Food | A Well Seasoned Recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/monsoon-coast-sweet-curry-popcorn</loc>
    <lastmod>2017-05-25T14:28:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Curry_Popcorn.jpg?v=1490195741</image:loc>
      <image:title>WS Popcorn Series: Monsoon Coast Sweet Curry Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/movie-night-snack-squares</loc>
    <lastmod>2018-06-24T19:14:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/movie-night-snack-squares.jpg?v=1490199115</image:loc>
      <image:title>WS Popcorn Series: Movie Night Snack Squares</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/house-of-q-bbq-popcorn</loc>
    <lastmod>2018-06-24T19:00:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/house-of-q-bbq-popcorn_0fb6a43f-b909-4f80-af4d-13a2b93081d3.jpg?v=1491524439</image:loc>
      <image:title>WS Popcorn Series: House of Q BBQ Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/duck-fat-popcorn</loc>
    <lastmod>2017-05-25T14:28:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/duck-fat-popcorn.jpg?v=1490652601</image:loc>
      <image:title>WS Popcorn Series: Duck Fat Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/rosemary-parmesan-popcorn</loc>
    <lastmod>2017-05-25T14:28:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Rosemary_Parmesan_Popcorn.JPG?v=1490196119</image:loc>
      <image:title>WS Popcorn Series: Rosemary Parmesan Popcorn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blender-hollandaise</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/blender-holandaise600x400.jpg?v=1490161655</image:loc>
      <image:title>Blender Hollandaise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-roasted-broccoli</loc>
    <lastmod>2018-09-07T09:23:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/spicy-brocoli600x400.jpg?v=1490161909</image:loc>
      <image:title>Spicy Roasted Broccoli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spiced-stout-banana-nut-bread</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/breadbanana600400.jpg?v=1490162233</image:loc>
      <image:title>Spiced Stout Banana Nut Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/guinness-irish-stew</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/stew600x400.jpg?v=1490162500</image:loc>
      <image:title>Guinness Irish Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/kays-i-heart-lentils-pancakes</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/lentils.png?v=1495654026</image:loc>
      <image:title>Kay&apos;s I Heart Lentils Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pumpkin-banana-curry</loc>
    <lastmod>2020-11-01T08:50:26-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pumpkin-curry.png?v=1496685493</image:loc>
      <image:title>Pumpkin Banana Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/moroccan-citrus-fruit-salad</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/89cd3439dbe036794f364dd3a9a53ce4.jpg?v=1529008779</image:loc>
      <image:title>Moroccan Citrus Fruit Salad</image:title>
      <image:caption>Image - Moroccan Citrus Fruit Salad - Recipes from Well Seasoned</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/summer-compote</loc>
    <lastmod>2019-07-08T19:13:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/apricots.jpg?v=1562514973</image:loc>
      <image:title>Summer Compote</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/grilled-asparagus-cherry-tomato-feta-bruschetta</loc>
    <lastmod>2019-01-08T18:31:25-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/asparagus_tomatoes.jpeg?v=1547000922</image:loc>
      <image:title>Grilled Asparagus, Cherry Tomato &amp; Feta Bruschetta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/winter-arugula-pomegranate-salad</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pomegranate.jpg?v=1517177933</image:loc>
      <image:title>Winter Arugula &amp; Pomegranate Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/roasted-asparagus</loc>
    <lastmod>2019-01-08T18:14:51-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pile-of-asparagus-on-a-bbq_4460x4460_96e10565-7420-452a-8529-570ec33d7c65.jpg?v=1546999989</image:loc>
      <image:title>Roasted Asparagus Wrapped in Prosciutto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chicken-souvlaki</loc>
    <lastmod>2017-11-15T22:25:15-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_16_c8b8e854-d1e9-43b0-82c5-e1cc6eb65da3.jpg?v=1506053041</image:loc>
      <image:title>Chicken Souvlaki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/beef-short-ribs-honey-glazed-squash</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ribs_1_fff2fe43-016b-4a54-8ba1-18c89bfcf0a2.jpg?v=1491424424</image:loc>
      <image:title>Beef Short Ribs &amp; Honey Glazed Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-caesar-dressing</loc>
    <lastmod>2018-09-07T09:23:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Caesar_Salad.jpg?v=1494977059</image:loc>
      <image:title>Quick Caesar Dressing + Fresh Croutons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/sticky-toffee-fondue</loc>
    <lastmod>2018-06-24T19:14:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/toffee-fondue.jpg?v=1514077698</image:loc>
      <image:title>Sticky Toffee Fondue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blood-orange-basil-mojito</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Blood_Orange_and_Basil_Mojito.jpg?v=1496355362</image:loc>
      <image:title>Blood Orange &amp; Basil Mojito</image:title>
      <image:caption>Blood Orange and Basil Mojito | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pasta-with-poached-eggs-and-truffle-oil</loc>
    <lastmod>2019-01-08T19:06:57-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Pasta-with-poached-eggs-photo-by-AmeliaCook-flickr.jpg?v=1547003217</image:loc>
      <image:title>Pasta with Poached Eggs and Truffle Oil</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/carrot-cilantro-gin-sour</loc>
    <lastmod>2018-06-24T19:02:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_9.jpg?v=1496773130</image:loc>
      <image:title>Carrot Cilantro Gin Sour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-hoisin-ribs</loc>
    <lastmod>2018-06-24T19:00:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Spicy_Hoisin_Ribs.jpg?v=1495722535</image:loc>
      <image:title>Spicy Hoisin Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/zucchini-cranberry-bread</loc>
    <lastmod>2018-11-09T15:52:56-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/courgette-cucumber-food-128420.jpg?v=1541807576</image:loc>
      <image:title>Zucchini-Cranberry Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chai-tini</loc>
    <lastmod>2018-06-24T19:02:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/chai.png?v=1496347627</image:loc>
      <image:title>Chai Tini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/star-spangled-sangria</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/white-sangria_45eab082-f962-4d0c-83c1-43dad20abbc4.png?v=1496348075</image:loc>
      <image:title>Star Spangled Sangria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-3-quick-pasta-sauce</loc>
    <lastmod>2018-06-24T19:11:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days-day3-2013.png?v=1495743657</image:loc>
      <image:title>2013: Day 3 - Quick Pasta Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-9-the-festivus</loc>
    <lastmod>2018-06-24T19:08:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days-day3-2013_0cf1658b-c8e2-4c2f-9d5e-5cc20eff736b.png?v=1496346922</image:loc>
      <image:title>Day 9 - The Festivus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/poached-halibut-with-asparagus-and-wild-mushrooms</loc>
    <lastmod>2019-01-08T18:50:52-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/morels-fresh.jpg?v=1547002252</image:loc>
      <image:title>Poached Halibut with Asparagus and Wild Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-2-candy-cane-white-russian</loc>
    <lastmod>2018-06-24T19:08:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/banner-12days_2013.png?v=1496345617</image:loc>
      <image:title>2014: Day 2 - Candy Cane White Russian</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-8-quinoa-vegan-vegetarian-dairy-gluten-free</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/promo-2015.png?v=1495656393</image:loc>
      <image:title>Day 8 - Quinoa &amp; Sweet Potato Stuffed Acorn Squash (vegan, vegetarian, dairy &amp; gluten free)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-12-champagne-marmalade-pudding</loc>
    <lastmod>2018-06-24T19:14:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/promo-2014_244bd91b-2bd6-4fbd-9aad-ced284285bca.png?v=1513973171</image:loc>
      <image:title>2014: Day 12 - Champagne Marmalade Pudding</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/best-ever-braised-short-ribs</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ribs_1.jpg?v=1491422807</image:loc>
      <image:title>Best-Ever Braised Short Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/an-easter-side-dish-scalloped-potatoes</loc>
    <lastmod>2025-03-19T17:28:16-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/potato-casserole-2848605_1920_bc1506c4-811c-42ad-a6c6-09f8605ac44c.jpg?v=1742430496</image:loc>
      <image:title>An Easter Side Dish: Scalloped Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/crispy-goat-cheese-salad-with-spring-greens-and-truffle-vinaigrette</loc>
    <lastmod>2018-09-07T09:23:28-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/salad-2228890_1920.jpg?v=1529862409</image:loc>
      <image:title>Crispy Goat Cheese Salad with Spring Greens and Truffle Vinaigrette</image:title>
      <image:caption>Crispy Goat Cheese Salad with Spring Greens and Truffle Vinaigrette | Recipe | Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chef-s-tip-galangal</loc>
    <lastmod>2017-05-25T13:59:12-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/chefstip_98e60d18-8a7e-4f97-a964-76ae6ca5da5c.png?v=1495148001</image:loc>
      <image:title>Chef’s Tip: Galangal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/avocado-popsicles-a-great-treat-for-canada-day-celebrations</loc>
    <lastmod>2018-09-07T09:22:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_38.jpg?v=1500481057</image:loc>
      <image:title>Avocado Popsicles - A Great Treat for Canada Day Celebrations!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/strawberry-avocado-margaritas</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/avocados600x400_699e764f-62e1-445a-8541-6d8f9e79e98c.png?v=1496342233</image:loc>
      <image:title>Strawberry &amp; Avocado Margaritas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/thanksgiving-citrus-cranberry-sauce</loc>
    <lastmod>2021-01-03T10:09:32-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_11_96f03632-5621-47c8-a6fc-a0e813d3d752.jpg?v=1506643812</image:loc>
      <image:title>Citrus Cranberry Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pumpkin-cranberry-quinoa-salad</loc>
    <lastmod>2018-11-09T15:33:47-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/food-pasture-pumpkin-209515.jpg?v=1541806427</image:loc>
      <image:title>Pumpkin Cranberry Quinoa Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pumpkin-chili</loc>
    <lastmod>2020-10-25T10:15:40-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-chili-pumpkin.jpg?v=1510817961</image:loc>
      <image:title>Pumpkin Chili</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/egg-nog-french-toast</loc>
    <lastmod>2018-06-24T19:25:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/frenchtoast.jpg?v=1513710925</image:loc>
      <image:title>Egg Nog French Toast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/avocado-vinaigrette</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/avocados600x400_664e7e60-dc77-4ce6-862e-ba38710e3f79.png?v=1496342338</image:loc>
      <image:title>Avocado Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/zucchini-ribbon-salad-with-parmesan-lemon-and-mint</loc>
    <lastmod>2018-12-20T13:16:45-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/80af750017fcd9c698abe2a95e672725.jpg?v=1529008795</image:loc>
      <image:title>Zucchini Ribbon Salad with Parmesan, Lemon and Mint</image:title>
      <image:caption>Image - Zucchini Ribbon Salad with Parmesan, Lemon and Mint - Recipes from Well Seasoned</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/asian-marinated-salmon</loc>
    <lastmod>2017-05-25T17:09:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/slamon.png?v=1495757396</image:loc>
      <image:title>Asian Marinated Salmon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/grilled-shrimp-tacos-with-avocado-salsa</loc>
    <lastmod>2020-09-23T14:57:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Shrimp_Tacos.jpg?v=1496810302</image:loc>
      <image:title>Grilled Shrimp Tacos with Avocado Salsa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/asparagus-with-tarragon-sherry-vinaigrette</loc>
    <lastmod>2019-01-08T18:41:01-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/steamed-asparagus.jpeg?v=1547001661</image:loc>
      <image:title>Asparagus with Tarragon Sherry Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/braised-lentils-with-smoked-sausage-ft-in-montocristo-magazine</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/angie-quaale-braised-lentils-w.jpg?v=1491519575</image:loc>
      <image:title>Braised Lentils with Smoked Sausage: Ft in Montocristo Magazine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/happy-cinco-de-mayo-we-like-ours-with-bacon-bacon-tomato-guacamole</loc>
    <lastmod>2018-06-24T19:08:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/guac.png?v=1496341959</image:loc>
      <image:title>Happy Cinco de Mayo (we like ours with BACON): Bacon &amp; Tomato Guacamole</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/oh-bacon-why-are-you-so-delicious</loc>
    <lastmod>2018-06-24T19:26:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bacon_2531e809-8d13-4d3d-8694-d0acbfae19b2.png?v=1495749499</image:loc>
      <image:title>Oh bacon....why are you so delicious? Johnston’s Bacon, Gruyere &amp; Caramelized Onion Spread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blt-chopped-salad</loc>
    <lastmod>2018-06-24T19:27:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bacon_19f90ab8-a9a2-43d7-96b3-24db4a5fea60.png?v=1496341404</image:loc>
      <image:title>BLT Chopped Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/roasted-farmers-market-potatoes-with-preserved-lemons</loc>
    <lastmod>2019-07-21T06:00:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/roasted-potatoes.jpg?v=1562644429</image:loc>
      <image:title>Roasted Farmers Market Potatoes with Preserved Lemons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/avocado-fries-youre-welcome</loc>
    <lastmod>2018-09-07T09:23:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/avocados600x400_84b39e08-d0a3-4297-9ed3-ee2eb4031024.png?v=1496342637</image:loc>
      <image:title>Avocado Fries. You&apos;re welcome!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/tamarind-martinis</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/martini.png?v=1496344072</image:loc>
      <image:title>Tamarind Martinis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/coconut-lime-cilantro-dressing</loc>
    <lastmod>2018-09-07T09:23:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_40.jpg?v=1503943433</image:loc>
      <image:title>Coconut Lime Cilantro Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blackberry-proscuitto-crostini-with-fresh-chevre</loc>
    <lastmod>2018-06-24T19:26:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/blackberry.png?v=1495749707</image:loc>
      <image:title>Blackberry &amp; Proscuitto Crostini with Fresh Chevre</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bbq-ranch</loc>
    <lastmod>2018-06-24T19:26:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/salad-dressing.png?v=1495750113</image:loc>
      <image:title>BBQ Ranch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/frozen-chocolate-peanut-butter-banana-pate</loc>
    <lastmod>2018-06-24T19:14:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/peanut-butter_392b301e-cdd9-446a-bccc-920179c6d39e.png?v=1495750782</image:loc>
      <image:title>Frozen Chocolate Peanut Butter &amp; Banana Pate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mussels-clams-with-white-wine-grilled-bread</loc>
    <lastmod>2017-06-01T12:12:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/mussels.png?v=1496344329</image:loc>
      <image:title>Mussels &amp; Clams with White Wine &amp; Grilled Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/broccoli-cheesy-corn-bread</loc>
    <lastmod>2017-05-25T14:28:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/80fae0388408b309d7c3cdc2b33671.jpg?v=1490770259</image:loc>
      <image:title>Broccoli Cheesy Corn Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/white-sangria</loc>
    <lastmod>2020-09-23T14:57:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/white-sangria.png?v=1496343899</image:loc>
      <image:title>White Sangria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/zucchini-gratin</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_10_b2acd12d-f32a-4e3a-a056-686df8b373a5.jpg?v=1504661475</image:loc>
      <image:title>Zucchini Gratin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/grilled-corn</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/corn.png?v=1495653058</image:loc>
      <image:title>Grilled Corn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/watermelon-cups</loc>
    <lastmod>2018-09-07T09:23:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/watermelon.png?v=1495748889</image:loc>
      <image:title>Watermelon Cups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/corn-fritters</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_31_cbd1dcc5-2866-4c0d-955d-e1491031588a.jpg?v=1506718809</image:loc>
      <image:title>Corn Fritters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-pickles</loc>
    <lastmod>2018-09-07T09:23:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Quick_Pickles_600_x_400.jpg?v=1495038041</image:loc>
      <image:title>Quick Pickles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/crunchy-noodle-salad</loc>
    <lastmod>2017-07-07T11:23:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_19.jpg?v=1498501094</image:loc>
      <image:title>Crunchy Noodle Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/5-ingredient-granola-bars</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_46.jpg?v=1504034564</image:loc>
      <image:title>5-Ingredient Granola Bars</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chicken-tortilla-soup</loc>
    <lastmod>2017-11-15T22:33:24-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_24_b2a67f06-a236-4f1d-8b10-d1252994878a.jpg?v=1504667134</image:loc>
      <image:title>Chicken Tortilla Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blueberry-french-toast-streusel-bake</loc>
    <lastmod>2018-06-24T19:25:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_23_5557d424-177e-4f3f-8dac-dbb488770aa1.jpg?v=1504666370</image:loc>
      <image:title>Blueberry French Toast Streusel Bake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chicken-gyros</loc>
    <lastmod>2018-12-20T13:16:53-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_27_13fcb192-0a1c-45da-9075-7b42f8746a1f.jpg?v=1504667568</image:loc>
      <image:title>Chicken Gyros</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/honey-sesame-chicken</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Honey_Sesame_Chicken_Wings.jpg?v=1494977952</image:loc>
      <image:title>Honey Sesame Chicken Wings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/french-onion-soup</loc>
    <lastmod>2019-09-15T17:24:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_51.jpg?v=1505349691</image:loc>
      <image:title>French Onion Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mango-red-curry-chicken</loc>
    <lastmod>2021-01-03T10:27:40-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/108f4da761888d2096cf9960dca71e.jpg?v=1490770910</image:loc>
      <image:title>Mango Red Curry Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pot-of-mussels</loc>
    <lastmod>2017-05-25T13:59:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Mussels.jpg?v=1495650173</image:loc>
      <image:title>Pot of Mussels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-apple-crisp</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Quick_Apple_Crisp.jpg?v=1494345177</image:loc>
      <image:title>Quick Apple Crisp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spaghetti-squash-with-garlic-mushrooms</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cheese-squash.png?v=1496683324</image:loc>
      <image:title>Spaghetti Squash with Garlic &amp; Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/butternut-fritters</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/fritter.png?v=1496684049</image:loc>
      <image:title>Butternut Fritters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mexican-stuffed-zucchini-boats</loc>
    <lastmod>2018-09-07T09:23:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/386159c96bc0ed808ecf4e1c607161.jpg?v=1490770591</image:loc>
      <image:title>Mexican Stuffed Zucchini Boats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/old-school-hamburger-casserole</loc>
    <lastmod>2017-05-29T16:40:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/casserole.png?v=1496101221</image:loc>
      <image:title>Old School Hamburger Casserole</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/potato-ham-parmesan-bake</loc>
    <lastmod>2025-05-03T15:32:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Recipe_feature_1.jpg?v=1746311575</image:loc>
      <image:title>Potato &amp; Ham Parmesan Bake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/turkey-gravy</loc>
    <lastmod>2018-06-24T19:25:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_1_db4af080-95f6-4cb8-8f09-a9fd61ce6f02.png?v=1507211095</image:loc>
      <image:title>Turkey Gravy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/simple-roasted-roots</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/roots.png?v=1495751373</image:loc>
      <image:title>Simple Roasted Roots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/oven-roasted-ham</loc>
    <lastmod>2025-05-03T15:37:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Recipe_feature_2.jpg?v=1746311838</image:loc>
      <image:title>Oven Roasted Ham</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/coconut-pineapple-pecan-cake</loc>
    <lastmod>2025-10-06T16:55:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_29_18521f3a-5190-466b-a0d6-39c3e429092e.jpg?v=1759794924</image:loc>
      <image:title>Coconut Pineapple Pecan Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cranberry-orange-martini</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/martini.jpg?v=1491533242</image:loc>
      <image:title>Cranberry Orange Martini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/baked-camembert-with-cranberries</loc>
    <lastmod>2018-06-24T19:26:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cranberries600x400_1bc3b476-a177-4285-bf85-f5081f85cb70.png?v=1496343414</image:loc>
      <image:title>Baked Camembert with Cranberries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-cranberry-chicken-wings</loc>
    <lastmod>2018-06-24T19:26:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/chicken-wings.png?v=1495749214</image:loc>
      <image:title>Spicy Cranberry Chicken Wings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/brandied-cranberries</loc>
    <lastmod>2018-06-24T19:25:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cranberries600x400_d6dc0b2e-aedf-4145-a2a3-96f36ea76585.png?v=1496343491</image:loc>
      <image:title>Brandied Cranberries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cranberry-negroni</loc>
    <lastmod>2018-06-24T19:16:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cranberries600x400.png?v=1496343268</image:loc>
      <image:title>Cranberry Negroni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spiced-whole-roasted-cauliflower</loc>
    <lastmod>2018-09-07T09:23:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cauliflower600x400.jpg?v=1490672340</image:loc>
      <image:title>Spiced Whole Roasted Cauliflower</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/greek-chicken-rice</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-greek-rice.jpg?v=1510814805</image:loc>
      <image:title>Greek Chicken &amp; Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pizza-dough-cinnamon-rolls</loc>
    <lastmod>2018-09-07T09:23:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/cinnamon600x400.jpg?v=1496098646</image:loc>
      <image:title>Pizza Dough Cinnamon Rolls</image:title>
      <image:caption>Pizza Dough Cinnamon Rolls | Perfect for Sunday Brunch | Recipe by Well Seasoned Gourmet Food Store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cheesy-creamy-garlicky-spaghetti-squash</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_36_0164a0fd-8ad9-4ac8-9772-faceb49de6ec.jpg?v=1507134108</image:loc>
      <image:title>Cheesy, Creamy, Garlicky Spaghetti Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fetuccine-alfredo-with-asparagus</loc>
    <lastmod>2018-09-07T09:23:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/asparagus-1471441_1280_1.jpg?v=1491524273</image:loc>
      <image:title>Fettuccine Alfredo with Asparagus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/oven-roasted-marmalade-chicken</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-roasted-chicken.jpg?v=1510814983</image:loc>
      <image:title>Oven Roasted Marmalade Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/baked-pumpkin-risotto</loc>
    <lastmod>2017-06-21T00:50:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pumpkin_0be6730d-7ea0-4bac-9755-74e5cc9fcc15.png?v=1495750844</image:loc>
      <image:title>Baked Pumpkin Risotto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/creamy-broccoli-soup</loc>
    <lastmod>2018-09-07T09:23:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/27964e186f390deeb7c012950f955c.jpg?v=1490770778</image:loc>
      <image:title>Creamy Broccoli Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chocolate-chunk-oatmeal-cookies</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pexels-photo-189537.jpeg?v=1491520134</image:loc>
      <image:title>Chocolate Chunk Oatmeal Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-chicken-florentine</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/spinach_1.jpg?v=1491525973</image:loc>
      <image:title>Quick Chicken &quot;Florentine&quot;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fig-vanilla-bean-vodka</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/fig-sliced-plate-wooden-table.jpg?v=1491519090</image:loc>
      <image:title>Fig &amp; Vanilla Bean Vodka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/curried-pumpkin-soup-with-maple-syrup-candied-pumpkin-seeds</loc>
    <lastmod>2017-05-25T15:22:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Angie_Quaale-Curried_Pumpkin_Soup.jpg?v=1491515409</image:loc>
      <image:title>Curried Pumpkin Soup with Maple Syrup &amp; Candied Pumpkin Seeds</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/creamy-chicken-marsala</loc>
    <lastmod>2018-06-24T19:28:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_30_dbf597b2-d022-4eca-8801-f6826550b2ba.jpg?v=1504667858</image:loc>
      <image:title>Creamy Chicken Marsala</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-1-12-days-of-recipes-quick-gingerbread-cake</loc>
    <lastmod>2018-06-24T19:14:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_5a14823c-551e-415a-b1ea-c5c517c52207.png?v=1491440381</image:loc>
      <image:title>Day 1 – 12 Days of Recipes: Quick Gingerbread Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cheesy-garlic-bread</loc>
    <lastmod>2018-09-07T09:23:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pexels-photo-97306.jpeg?v=1491524988</image:loc>
      <image:title>Cheesy Garlic Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/salted-caramel-shortbread</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/brownie-cookie.png?v=1491439675</image:loc>
      <image:title>Salted Caramel Shortbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mulled-wine-apple-cider</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/apple-cider.png?v=1491439944</image:loc>
      <image:title>Mulled Wine / Apple Cider</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cauliflower-cheddar-soup</loc>
    <lastmod>2018-09-07T09:23:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/soup.png?v=1491439841</image:loc>
      <image:title>Cauliflower Cheddar Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/beef-stroganoff</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/beef-stroganoff.png?v=1491439805</image:loc>
      <image:title>Beef Stroganoff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/jalapeno-onion-dip</loc>
    <lastmod>2020-12-14T13:13:45-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/dip.png?v=1491439758</image:loc>
      <image:title>Jalapeno Onion Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/truffle-pesto-pasta-with-roasted-cherry-tomatoes</loc>
    <lastmod>2018-09-07T09:23:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pesto-pasta.png?v=1491439723</image:loc>
      <image:title>Truffle Pesto Pasta with Roasted Cherry Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chevre-asparagus-souffle</loc>
    <lastmod>2018-09-07T09:23:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_f8585174-9c58-4dcc-acd1-36c93453f911.png?v=1506718957</image:loc>
      <image:title>Chevre &amp; Asparagus Soufflé</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cherry-vanilla-chip-brownie-cookies</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/browne-cookie.jpg?v=1491439625</image:loc>
      <image:title>Cherry Vanilla Chip Brownie Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fresh-eggnog</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/egg-nog.png?v=1491439593</image:loc>
      <image:title>Fresh Eggnog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/hot-chocolate</loc>
    <lastmod>2018-06-24T19:02:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/hot-chocolate.png?v=1491439578</image:loc>
      <image:title>Hot Chocolate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/simple-scones</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/scones_1.jpg?v=1491431505</image:loc>
      <image:title>Simple Scones</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-2-12-days-of-recipes-truffled-spinach-mushrooms</loc>
    <lastmod>2018-06-24T19:08:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_bb0432e0-23ec-4043-a96b-79c90b5dc21c.png?v=1491441451</image:loc>
      <image:title>Day 2 – 12 Days of Recipes: Truffled Spinach &amp; Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-3-12-days-of-recipes-caprese-chicken</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_be8a6220-df95-40a9-9a9a-ce24aa2b154d.png?v=1491440668</image:loc>
      <image:title>Day 3 – 12 Days of Recipes: Caprese Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-4-12-days-of-recipes-mediterranean-chicken-pasta-with-artichokes</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_290d033c-50ba-4142-ac5d-1c8d04d6e80f.png?v=1491441323</image:loc>
      <image:title>Day 4 – 12 Days of Recipes: Mediterranean Chicken Pasta with Artichokes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-5-12-days-of-recipes-vanilla-cardamom-shortbread</loc>
    <lastmod>2020-12-13T13:17:43-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_657272fd-349b-437d-a079-674714679b1d.png?v=1491441594</image:loc>
      <image:title>Day 5 – 12 Days of Recipes: Vanilla Cardamom Shortbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-6-12-days-of-recipes-hot-chocolate-cake-in-a-jar</loc>
    <lastmod>2018-06-24T19:14:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_3dee180d-10ca-4b81-8c24-d1e4b42be593.png?v=1491441719</image:loc>
      <image:title>Day 6 – 12 Days of Recipes: Hot Chocolate Cake in a Jar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-8-12-days-of-recipes-caesar-salad-with-harissa-prawns</loc>
    <lastmod>2018-06-24T19:08:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_a10b6ffe-8abe-4ab8-b27b-b7ec35acee39.png?v=1491441977</image:loc>
      <image:title>Day 8 – 12 Days of Recipes: Caesar Salad with Harissa Prawns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-9-12-days-of-recipes-bloody-mary-short-ribs</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016.png?v=1491422311</image:loc>
      <image:title>Day 9 – 12 Days of Recipes: Bloody Mary Short Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/the-best-chocolate-walnut-fudge</loc>
    <lastmod>2018-06-24T19:14:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/walnut-fudge.png?v=1491439548</image:loc>
      <image:title>The BEST Chocolate Walnut Fudge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-10-12-days-of-recipes-stollen-muffins</loc>
    <lastmod>2018-09-07T09:23:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_ac669a70-cf71-431a-a1d6-e4379bcc1a9a.png?v=1491442166</image:loc>
      <image:title>Day 10 – 12 Days of Recipes: Stollen Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-11-12-days-of-recipes-pommes-de-terre-sarladaise</loc>
    <lastmod>2018-06-24T19:08:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_f7b396d3-5209-48f7-893a-472995c3d95e.png?v=1491442318</image:loc>
      <image:title>Day 11 – 12 Days of Recipes: Pommes de Terre Sarladaise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-12-12-days-of-recipes-sabarot-escargot-and-shells</loc>
    <lastmod>2018-06-24T19:08:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_bd63b5df-21f9-4293-8608-594e90aa6c8c.png?v=1491442543</image:loc>
      <image:title>Day 12 – 12 Days of Recipes: Sabarot Escargot and Shells</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bonus-12-days-of-recipes-veggie-salad-with-horseradish-vinaigrette</loc>
    <lastmod>2018-09-07T09:23:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_c62b14ba-d78f-465a-8aee-83fd6f71303d.png?v=1491442675</image:loc>
      <image:title>Bonus – 12 Days of Recipes: Veggie Salad with Horseradish Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/celery-root-and-apple-salad</loc>
    <lastmod>2018-09-07T09:23:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/apples.png?v=1491439528</image:loc>
      <image:title>Celery Root and Apple Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/braised-endive</loc>
    <lastmod>2018-09-07T09:23:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/endive.png?v=1491439324</image:loc>
      <image:title>Braised Endive</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/comfort-food-one-pot-chili-macaroni</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/macaroni.png?v=1491439490</image:loc>
      <image:title>Comfort Food - One Pot Chili Macaroni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/peanut-butter-jam-jam-cookies</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/peanut-butter.png?v=1491439349</image:loc>
      <image:title>Peanut Butter Jam Jam Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/glazed-apple-butter-loaf</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/apple-loaf.jpg?v=1490715033</image:loc>
      <image:title>Glazed Apple Butter Loaf</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fat-tuesday-blueberry-ricotta-pancakes</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/blueberries-1867398_1920_1.jpg?v=1490655678</image:loc>
      <image:title>Fat Tuesday Blueberry Ricotta Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bacorn-bacon-caramel-corn-with-pecans</loc>
    <lastmod>2018-06-24T19:14:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bacorn.jpg?v=1490654499</image:loc>
      <image:title>WS Popcorn Series: Bacorn - Bacon Caramel Corn with Pecans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-chicken-stacks</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/angie-quaale-spicy-chicken-stack.jpg?v=1490673220</image:loc>
      <image:title>Spicy Chicken Stacks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/potato-salad-as-seen-on-ctv-morning-live</loc>
    <lastmod>2018-09-07T09:23:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/potato-salad-ctv-morning-live.jpg?v=1490723806</image:loc>
      <image:title>Potato Salad - As Seen On CTV Morning Live</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/global-news-saturday-chef-ribs</loc>
    <lastmod>2020-07-17T11:21:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/angie-global.png?v=1491429983</image:loc>
      <image:title>Global News | Saturday Chef: Ribs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-7-12-days-of-recipes-bacon-caramel-corn-with-pecans</loc>
    <lastmod>2018-06-24T19:09:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/12days_2016_fff26fd6-1a66-4b57-8597-daa85eeb87a4.png?v=1491443407</image:loc>
      <image:title>Day 7 – 12 Days of Recipes: Bacon Caramel Corn with Pecans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/how-to-make-perfect-ribs-every-time</loc>
    <lastmod>2020-07-17T11:23:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Pork_Ribs.jpg?v=1491508737</image:loc>
      <image:title>How to Make Perfect Ribs...Every time!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/companys-coming-cocktail</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Company_s_Coming_Cocktail.jpg?v=1491576933</image:loc>
      <image:title>Company&apos;s Coming Cocktail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bacon-and-blue-mashers</loc>
    <lastmod>2017-07-28T10:15:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Bacon_and_Blue_Mashers_Recipe.jpeg?v=1491577603</image:loc>
      <image:title>Bacon and Blue Mashers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-roasted-broccoli-1</loc>
    <lastmod>2018-09-07T09:23:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/broccoli-1629643_1280_1.jpg?v=1491580785</image:loc>
      <image:title>Spicy Roasted Broccoli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/compound-butters</loc>
    <lastmod>2018-07-12T08:47:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-compoundbutters-on-Vegetables.jpg?v=1531410410</image:loc>
      <image:title>Compound Butters Are Here!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/popcorn-recipes-for-the-home-chef-bc-living-feature</loc>
    <lastmod>2020-07-17T11:35:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Well_Seasoned_BC_Living_Popcorn_Feature.jpg?v=1493661068</image:loc>
      <image:title>Popcorn Recipes for the Home Chef - BC Living Feature</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/classic-creme-brulee</loc>
    <lastmod>2018-09-02T15:32:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/creme-brulee-895358_640_1.jpg?v=1493669360</image:loc>
      <image:title>Classic Crème Brûlée</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/well-seasoned-mothers-day-gift-ideas</loc>
    <lastmod>2021-05-05T14:28:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/mom-1372456_640_1.jpg?v=1493745062</image:loc>
      <image:title>Well Seasoned Mother&apos;s Day Gift Ideas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/jarware-mason-jar-accessories</loc>
    <lastmod>2017-05-25T16:14:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage.jpg?v=1494440446</image:loc>
      <image:title>Jarware - Mason Jar Accessories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/mirror-glaze</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Strawberries_Mirror_Glaze.jpg?v=1494876662</image:loc>
      <image:title>Mirror Glaze</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/zia-valentina-waffle-shots</loc>
    <lastmod>2018-06-24T19:14:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/e4038aa3862832a6eb1e38c37e49b4c8.jpg?v=1529008667</image:loc>
      <image:title>Zia Valentina Waffle Shots!</image:title>
      <image:caption>Zia Valentina Waffle Shots! image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/waffle-shot-affogato</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Affogato.jpg?v=1494882672</image:loc>
      <image:title>Waffle Shot Affogato</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/basil-simple-syrup</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Fresh_Basil_Simple_Syrup.jpg?v=1496356235</image:loc>
      <image:title>Basil Simple Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fever-tree-perfect-storm-cocktail</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_7.jpg?v=1496636047</image:loc>
      <image:title>Fever-Tree Perfect Storm Cocktail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/how-to-make-simple-syrup</loc>
    <lastmod>2020-07-17T11:25:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/masonWtext2_600x400_fbae645b-2a2d-49f3-a049-eaab896bda72.png?v=1496864926</image:loc>
      <image:title>How To Make Simple Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/farfalle-with-alfredo-sauce-asparagus</loc>
    <lastmod>2017-07-07T11:26:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Farfalle_with_Alfredo_Asparagus.jpg?v=1496937598</image:loc>
      <image:title>Farfalle with Alfredo Sauce &amp; Asparagus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/fathers-day-gift-ideas</loc>
    <lastmod>2020-06-17T15:02:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/fathersday-basketsProduct_Main_with_Logo.jpg?v=1528481850</image:loc>
      <image:title>Father&apos;s Day Gift Ideas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/nickis-classic-gin-tonic</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Nicki_s_Gin_Tonic.jpg?v=1497029607</image:loc>
      <image:title>Nicki&apos;s Classic Gin &amp; Tonic</image:title>
      <image:caption>Nicki&apos;s Classic Gin &amp; Tonic Recipe </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bloody-mary-pot-roast</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_11.jpg?v=1497411978</image:loc>
      <image:title>Bloody Mary Pot Roast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fresh-avocado-vinaigrette</loc>
    <lastmod>2018-09-07T09:23:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Fresh_Avocado.jpg?v=1497542451</image:loc>
      <image:title>Fresh Avocado Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/what-is-a-shrub</loc>
    <lastmod>2020-07-17T11:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Make_your_own_shrub.png?v=1498227232</image:loc>
      <image:title>What is Shrub + How to Create your Own</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/huli-huli-chicken</loc>
    <lastmod>2018-06-24T19:28:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_11_ede23449-6ce1-4063-ba7e-703a3bbaabfa.jpg?v=1497631801</image:loc>
      <image:title>Huli Huli Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/lavender-latte</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_13.jpg?v=1497647134</image:loc>
      <image:title>Lavender Latte</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/orange-bitters-creme-caramel</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_14.jpg?v=1497912078</image:loc>
      <image:title>Orange Bitters Crème Caramel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/dirty-lemon-martini</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Dirty_Lemon_Martini.jpg?v=1497984354</image:loc>
      <image:title>Dirty Lemon Martini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/preserved-lemons</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/1ebefa5e9fefdda3b0f910eb4fe03c71.jpg?v=1529008656</image:loc>
      <image:title>Preserved Lemons</image:title>
      <image:caption>Preserved Lemons image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mixed-greens-with-preserved-lemon-bitters-dressing</loc>
    <lastmod>2018-06-24T19:11:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_15.jpg?v=1498008535</image:loc>
      <image:title>Mixed Greens with Preserved Lemon &amp; Bitters Dressing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pineapple-sangria</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_20.jpg?v=1498502214</image:loc>
      <image:title>Pineapple Sangria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/spicy-pineapple-chicken</loc>
    <lastmod>2026-06-08T11:50:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_21_594ab3a2-ed66-42d3-a000-5ca690b8e4cc.jpg?v=1780944654</image:loc>
      <image:title>Spicy Pineapple Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pineapple-black-bean-salad</loc>
    <lastmod>2017-07-07T11:20:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_22.jpg?v=1498503022</image:loc>
      <image:title>Pineapple Black Bean Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blt-salad-with-johnstons-bacon</loc>
    <lastmod>2018-06-24T19:27:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_23.jpg?v=1498503888</image:loc>
      <image:title>BLT Chopped Salad with Johnstons Bacon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/spiceologist-spice-rubs</loc>
    <lastmod>2018-06-24T18:58:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/a282a0b379bde1ae215d8ecea200e240.jpg?v=1529008650</image:loc>
      <image:title>Spiceologist Spice Rubs</image:title>
      <image:caption>Spiceologist Spice Rubs image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bacon-bleu-burger</loc>
    <lastmod>2019-07-08T19:18:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bbq-burger-well-seasoned.jpg?v=1560703289</image:loc>
      <image:title>Bacon &amp; Bleu Burger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/carrot-veggie-dogs</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/gourmet-hotdogs_00e91972-9e3f-499f-8176-31a0cef9aa45.png?v=1499451271</image:loc>
      <image:title>Carrot &quot;Veggie&quot; Dogs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/purple-vixen-cocktail</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Purple_Vixen_Cocktail.jpg?v=1499266743</image:loc>
      <image:title>Purple Vixen Cocktail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/de-nigris-glaze</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/d1d4920b90a70d6120a305d16b32a136.jpg?v=1529008648</image:loc>
      <image:title>De Nigris Glazè</image:title>
      <image:caption>De Nigris Glazè image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/greek-potato-salad</loc>
    <lastmod>2017-07-13T18:06:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage.png?v=1499305013</image:loc>
      <image:title>Greek Potato Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/stuffed-acorn-squash</loc>
    <lastmod>2018-09-07T09:23:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/acorn-squash.png?v=1499451101</image:loc>
      <image:title>Quinoa &amp; Sweet Potato Stuffed Acorn Squash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/broccoli-onion-cornbread</loc>
    <lastmod>2026-06-22T17:34:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_28_9adc8b74-ef5d-47e4-b829-bc61c79b5c4a.jpg?v=1782174864</image:loc>
      <image:title>Broccoli &amp; Onion Cornbread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/roasted-garlic-chili-pepper-oil</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/b75c18263bd8dc7e3cb1ef72eda3144e.jpg?v=1529008643</image:loc>
      <image:title>Roasted Garlic &amp; Chili Pepper Oil</image:title>
      <image:caption>Roasted Garlic &amp; Chili Pepper Oil image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/homemade-ice-cream-sandwiches</loc>
    <lastmod>2018-06-24T19:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/f8b565046ac597282eeec1a35d1346a1.jpg?v=1529008645</image:loc>
      <image:title>Homemade Ice Cream Sandwiches</image:title>
      <image:caption>Homemade Ice Cream Sandwiches image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/strawberry-margarita-freezies</loc>
    <lastmod>2018-08-08T08:01:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Strawberry_Margarita_Zipzicle.png?v=1500412424</image:loc>
      <image:title>Strawberry Margarita Freezies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/chocolate-peanut-butter-banana-zipzicles</loc>
    <lastmod>2018-08-08T08:18:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_36.jpg?v=1500567487</image:loc>
      <image:title>Chocolate Peanut Butter &amp; Banana Zipzicles</image:title>
      <image:caption>Chocolate Peanut Butter Banana Freezies | Made with Zipzicles available at Well Seasoned Gourmet Food Store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/beer-braised-dogs</loc>
    <lastmod>2018-06-24T19:27:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_37.jpg?v=1500430940</image:loc>
      <image:title>Beer Braised Dogs</image:title>
      <image:caption>Beer Braised Hot Dogs | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bacon-wrapped-cheese-stuffed-hot-dogs</loc>
    <lastmod>2018-06-24T19:28:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_27_0fc3bd4a-b95f-47f3-bf5c-17016cc826e3.jpg?v=1502330861</image:loc>
      <image:title>Bacon Wrapped &amp; Cheese Stuffed Hot Dogs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-chili-dogs</loc>
    <lastmod>2018-06-24T19:27:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_852653f3-be74-487d-aa08-4ddaf38174a8.jpg?v=1500563382</image:loc>
      <image:title>Quick Chili Dogs</image:title>
      <image:caption>Quick Chili Dog | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cherry-lime-freezies</loc>
    <lastmod>2026-04-05T07:54:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_2_77ee1761-6f18-4f8e-b402-63a265b505c6.jpg?v=1775400878</image:loc>
      <image:title>Cherry Lime Freezies</image:title>
      <image:caption>Cherry Lime Freezies | Made with Zipzicles available at Well Seasoned Gourmet Food Store + Online</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/rose-iced-tea-sangria</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_3.jpg?v=1500564901</image:loc>
      <image:title>Rosé Iced Tea Sangria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/homemade-maraschino-cherries</loc>
    <lastmod>2018-06-24T19:27:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_4.jpg?v=1500565490</image:loc>
      <image:title>Homemade Maraschino Cherries</image:title>
      <image:caption>Home made Maraschino Cherries | Well Seasoned Gourmet Food Store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/ignite-salad-dressings</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/dafc7d541d2fae131aff999eccd8ff0a.jpg?v=1529008638</image:loc>
      <image:title>Ignite Salad Dressings</image:title>
      <image:caption>Ignite Salad Dressings image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/pride-of-szeged-seasonings</loc>
    <lastmod>2018-06-24T19:04:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/da1f5b9a65914fa0bb112dd493f738e5.png?v=1529008633</image:loc>
      <image:title>Pride of Szeged Seasonings</image:title>
      <image:caption>Pride of Szeged Seasonings image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/fresh-watermelon-margarita-freezies</loc>
    <lastmod>2018-08-08T08:01:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_11_e02bd90e-1ad6-46e7-96d3-509d97254ac9.jpg?v=1501166504</image:loc>
      <image:title>Fresh Watermelon Margarita Freezies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pineapple-ginger-mojito</loc>
    <lastmod>2018-06-24T19:02:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_20_cf5561b2-014c-476e-999a-b4ae5b3a208f.jpg?v=1501857608</image:loc>
      <image:title>Pineapple Ginger Mojito</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/traditional-pizza-dough</loc>
    <lastmod>2018-06-24T18:58:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_12_b43115c2-a257-4d87-bee8-f09f40d1a06d.jpg?v=1501253490</image:loc>
      <image:title>Traditional Pizza Dough</image:title>
      <image:caption>Traditional Pizza Dough Recipe | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/sangria-zipzicles</loc>
    <lastmod>2018-08-08T08:06:54-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_16_9f478beb-1c03-4303-8eb4-f398eaec7930.jpg?v=1501804693</image:loc>
      <image:title>Sangria Zipzicles</image:title>
      <image:caption>Sangria Zipzicles | Well Seasoned Gourmet Food Store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/scotch-egg-bacon-caesar-salad</loc>
    <lastmod>2018-06-24T19:08:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_7_f8203aa1-6427-4a2b-874b-13e71625e23f.jpg?v=1502329433</image:loc>
      <image:title>Scotch Egg &amp; Bacon Caesar Salad</image:title>
      <image:caption>Scotch Egg &amp; Bacon Caesar Salad Recipe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/strawberry-vodka-champagne-cocktails</loc>
    <lastmod>2018-08-08T08:02:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_74fcc3ed-2230-431c-afb3-95550311918b.png?v=1501859454</image:loc>
      <image:title>Strawberry Vodka Champagne Cocktails</image:title>
      <image:caption>Strawberry Vodka Champagne Cocktail | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/summer-sangria</loc>
    <lastmod>2018-06-24T19:02:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_21_ff4dc789-134d-4867-a277-9532aa6b7324.jpg?v=1501868905</image:loc>
      <image:title>Summer Sangria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/watermelon-salad-with-feta-mint</loc>
    <lastmod>2018-06-24T19:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_26.jpg?v=1502329103</image:loc>
      <image:title>Watermelon Salad with Feta &amp; Mint</image:title>
      <image:caption>Watermelon Salad with Feta &amp; Mint</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blackberry-proscuitto-crostini-with-fresh-chevre-1</loc>
    <lastmod>2018-06-24T19:27:36-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_1.png?v=1502241512</image:loc>
      <image:title>Blackberry &amp; Proscuitto Crostini with Fresh Chèvre</image:title>
      <image:caption>Blackberry &amp; Proscuitto Crostini with Fresh Local Chèvre</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/basil-walnut-pesto</loc>
    <lastmod>2018-06-24T19:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_25_065d3368-bb3b-482c-ab54-64af2f3f056c.jpg?v=1502328644</image:loc>
      <image:title>Basil &amp; Walnut Pesto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bbq-brandied-onions</loc>
    <lastmod>2018-06-24T18:58:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_23_27c5c555-61ae-40d9-b6d2-ed623f24ca04.jpg?v=1502241776</image:loc>
      <image:title>BBQ Brandied Onions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-whiskey-bbq-sauce</loc>
    <lastmod>2018-06-24T19:11:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_28_e8f7017f-4290-4c57-9a80-ca99c5dea50b.jpg?v=1503418657</image:loc>
      <image:title>Quick Whiskey BBQ Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/peach-bourbon-freezies</loc>
    <lastmod>2019-05-24T09:26:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_24.jpg?v=1502327311</image:loc>
      <image:title>Peach Bourbon Zipzicles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/prairie-smoke-spice-rubs-sauces</loc>
    <lastmod>2018-06-24T19:11:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/02dd6241b01a11807efbac311a6a8ccb.jpg?v=1529008621</image:loc>
      <image:title>Prairie Smoke &amp; Spice Rubs + Sauces</image:title>
      <image:caption>Prairie Smoke &amp; Spice Rubs + Sauces image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
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  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/mushroom-spinach-stroganoff</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_38_f44587a1-038e-4b9e-b6ed-ecfa579dce55.jpg?v=1503534009</image:loc>
      <image:title>Mushroom &amp; Spinach Stroganoff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/prairie-smoke-spice-grilled-chicken-wings</loc>
    <lastmod>2018-06-24T18:58:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_33_2c86aa5c-d167-4a62-a6db-993337ea29cc.jpg?v=1503516858</image:loc>
      <image:title>Prairie Smoke &amp; Spice Grilled Chicken Wings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/6-slow-cooker-freezer-meals</loc>
    <lastmod>2017-11-15T22:36:03-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_37_6d2c0c3e-4bf9-4cc4-9184-6d7525c47b39.jpg?v=1503533751</image:loc>
      <image:title>6 Slow Cooker Freezer Meals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/blueberry-pizza-on-the-bbq</loc>
    <lastmod>2018-09-07T09:23:32-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_5.png?v=1504109615</image:loc>
      <image:title>Blueberry Pizza on the BBQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bc-blueberry-pancakes</loc>
    <lastmod>2018-06-24T19:29:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_47.jpg?v=1504038908</image:loc>
      <image:title>BC Blueberry Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/homemade-blueberry-syrup</loc>
    <lastmod>2018-06-24T19:25:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_41.jpg?v=1504018411</image:loc>
      <image:title>Homemade Blueberry Syrup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/super-creamy-mac-cheese</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_43.jpg?v=1504028927</image:loc>
      <image:title>Super Creamy Mac &amp; Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/garlic-vegetable-salad-splash</loc>
    <lastmod>2018-06-24T19:11:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/b3a8acf29a513d1f4b68870200c998a2.jpg?v=1529008615</image:loc>
      <image:title>Garlic Vegetable/Salad Splash</image:title>
      <image:caption>Garlic Vegetable/Salad Splash image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/3-ingredient-banana-pancakes</loc>
    <lastmod>2018-06-24T19:24:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_12_2547c117-8f4d-4a1e-b6d4-4451dfbb66ad.jpg?v=1504663705</image:loc>
      <image:title>3 Ingredient Banana Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/back-to-school-bbq-chicken-tacos</loc>
    <lastmod>2018-06-24T19:04:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_e5b33bf4-4e3c-40b6-94f1-a95a2f240e70.jpg?v=1504657908</image:loc>
      <image:title>Back to School BBQ Chicken Tacos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/avocado-creme</loc>
    <lastmod>2018-06-24T19:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_8_84a25c54-5244-43ad-9c0a-b4920e36252a.jpg?v=1504658346</image:loc>
      <image:title>Avocado Creme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/smoothie-bowls</loc>
    <lastmod>2018-06-24T19:15:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_11_afa21775-5ade-4535-9b24-5249871b0881.jpg?v=1504662787</image:loc>
      <image:title>Smoothie Bowls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/rice-pudding-with-candied-butternut-squash</loc>
    <lastmod>2018-09-07T09:23:31-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_31_87d5faa6-eb66-4e8b-8ffa-dea4bc63c68a.jpg?v=1504891884</image:loc>
      <image:title>Rice Pudding with Candied Butternut Squash</image:title>
      <image:caption>Rice Pudding with Candied Butternut Squash Recipe | Well Seasoned Gourmet Food Store </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pumpkin-curry-pizza</loc>
    <lastmod>2018-06-24T19:16:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_39_b9fee8ef-46cf-46a0-853a-3e130a0c4ddc.jpg?v=1504840645</image:loc>
      <image:title>Pumpkin Curry Pizza</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/teriyaki-jackfruit-bowl</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_48_e87d1ef3-8fdc-46ea-bfe2-e151079494ab.jpg?v=1505230480</image:loc>
      <image:title>Teriyaki Jackfruit Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pulled-jackfruit-for-sandwiches</loc>
    <lastmod>2018-09-07T09:23:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_46_eab7c039-4163-4c3e-a720-788e61dc1fa7.jpg?v=1505230404</image:loc>
      <image:title>Pulled Jackfruit for Sandwiches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/bacon-gruyere-caramelized-onion-dip</loc>
    <lastmod>2020-12-14T13:17:11-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_a19f6a4c-8cb3-4da6-9646-34959a54ceaa.png?v=1505066055</image:loc>
      <image:title>Bacon, Gruyere &amp; Caramelized Onion Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cookie-butter-banana-bread</loc>
    <lastmod>2018-06-24T19:25:28-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_50.jpg?v=1505333275</image:loc>
      <image:title>Cookie Butter Banana Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/well-seasoned-fall-comforts-take-n-bake-pumpkin-spice-scones</loc>
    <lastmod>2019-09-17T21:27:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/8e58708d98d54c91177d784642d710bb.jpg?v=1529008610</image:loc>
      <image:title>Well Seasoned Fall Comforts: Gourmet To Go Pumpkin Spice Scones</image:title>
      <image:caption>Well Seasoned Fall Comforts: Gourmet To Go Pumpkin Spice Scones image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/jd-farms-turkey-minestrone</loc>
    <lastmod>2017-11-15T22:56:33-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_8_97593784-8565-4918-8e14-dba719342c04.jpg?v=1505867839</image:loc>
      <image:title>JD Farms Turkey Minestrone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/classic-tzatziki</loc>
    <lastmod>2018-06-24T19:11:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_15_a4d749f2-1125-475b-888d-6b11d3cc2907.jpg?v=1506052884</image:loc>
      <image:title>Classic Tzatziki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/well-seasoned-fall-comforts-thaw-and-serve-pies</loc>
    <lastmod>2018-06-24T19:14:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/736ca1663c6717197fd5239d20d5d52e.jpg?v=1529008608</image:loc>
      <image:title>Well Seasoned Fall Comforts: Thaw and Serve Pies</image:title>
      <image:caption>Well Seasoned Fall Comforts: Thaw and Serve Pies image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/chocolate-salami</loc>
    <lastmod>2018-06-24T19:25:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/56a48b8982176ad6df06c244985c1819.jpg?v=1529008605</image:loc>
      <image:title>Chocolate Salami</image:title>
      <image:caption>Chocolate Salami image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/quick-chicken-cordon-bleu</loc>
    <lastmod>2017-11-15T22:30:28-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_46_ed6c04c5-b354-4f50-8ec5-7988eb94b797.jpg?v=1508876588</image:loc>
      <image:title>Quick Chicken Cordon Bleu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/sweet-potato-hummus</loc>
    <lastmod>2018-09-07T09:23:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_49_094d0a9c-2449-49ce-b43a-2da5f5a6352d.jpg?v=1508877482</image:loc>
      <image:title>Sweet Potato Hummus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/slow-cooker-spiced-sweet-potato-soup</loc>
    <lastmod>2017-11-15T22:32:27-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_51_517a78f5-6925-4e28-a136-74d597cdba0e.jpg?v=1508878074</image:loc>
      <image:title>Slow Cooker Spiced Sweet Potato Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/hasselback-sweet-potatoes</loc>
    <lastmod>2018-09-07T09:23:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_52.jpg?v=1508879019</image:loc>
      <image:title>Hasselback Sweet Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cookie-dough-fudge</loc>
    <lastmod>2018-06-24T19:14:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_55.jpg?v=1509027892</image:loc>
      <image:title>Cookie Dough Fudge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/cookie-dough-cheesecake</loc>
    <lastmod>2018-06-24T19:13:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/Webp.net-resizeimage_54.jpg?v=1509027867</image:loc>
      <image:title>Cookie Dough Cheesecake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/creamy-one-pot-pasta-with-zucchini-mushroom-peas</loc>
    <lastmod>2017-11-15T22:31:19-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pasta.png?v=1509604520</image:loc>
      <image:title>Creamy One Pot Pasta with Zucchini, Mushroom &amp; Peas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/tiberino-pasta</loc>
    <lastmod>2018-06-14T13:36:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/f39dbe07f3308b2b0efb6b5dc5c65281.jpg?v=1529008600</image:loc>
      <image:title>Tiberino Pasta</image:title>
      <image:caption>Tiberino Pasta image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/butter-prawns</loc>
    <lastmod>2017-11-15T22:28:50-08:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/shopify-prawns.jpg?v=1509609219</image:loc>
      <image:title>Butter Prawns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/jam-stuffed-donut-muffins</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/jam-stuffed-muffin-doughbuts.jpg?v=1510217462</image:loc>
      <image:title>Jam Stuffed Donut Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/2014-great-bc-bake-off-winning-pie-recipes</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bakeoff2014.png?v=1510629147</image:loc>
      <image:title>2014 Great BC Bake-Off: Winning Pie Recipes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/2015-great-bc-bake-off-winning-pie-recipes</loc>
    <lastmod>2018-06-24T19:14:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/bakeoff2015.png?v=1510629477</image:loc>
      <image:title>2015 Great BC Bake-Off: Winning Pie Recipes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/rosewater-martini</loc>
    <lastmod>2026-04-05T07:58:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/peppermint-ammonia-cookies</loc>
    <lastmod>2018-06-24T18:55:25-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-ammonium-carbonate.jpg?v=1510815951</image:loc>
      <image:title>Peppermint Ammonia Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/pecan-pie-muffins</loc>
    <lastmod>2018-06-24T19:10:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/pecans-wellseasoned.jpg?v=1510939512</image:loc>
      <image:title>Pecan Pie Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/gourmet-to-go-cheesecake</loc>
    <lastmod>2018-06-24T19:25:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ef358c108a246e816783ae4698d7db0e.jpg?v=1529008599</image:loc>
      <image:title>Gourmet-To-Go: Cheesecake</image:title>
      <image:caption>Gourmet-To-Go: Cheesecake image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/gingerbread-hot-chocolate</loc>
    <lastmod>2018-06-24T19:02:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/ws-gingerbread-hot-chocolate_b8fa6928-8ded-4bbe-b6cb-977beb1a1a2c.jpg?v=1511419705</image:loc>
      <image:title>Gingerbread Hot Chocolate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/new-in-store/the-original-cake-co-fruitcake</loc>
    <lastmod>2018-06-24T19:18:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/31b0affa469f8c1aeccd97e893c2c67c.jpg?v=1529008597</image:loc>
      <image:title>The Original Cake Co. Fruitcake</image:title>
      <image:caption>The Original Cake Co. Fruitcake image - New In Our Retail Store on 64th Avenue in Langley - Well Seasoned, a gourmet food store</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-1-12-days-of-recipes-2017</loc>
    <lastmod>2018-06-24T19:28:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1608/8737/articles/shopify-12Days-2017-Day1.jpg?v=1512069834</image:loc>
      <image:title>Day 1: 12 Days of Recipes 2017 - Spices, Tagines &amp; Stew</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://wellseasoned.ca/blogs/recipes/day-2-12-days-of-recipes-2017</loc>
    <lastmod>2026-04-05T07:44:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
  </url>
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