Free In-Store Pick-Up | Local & National Delivery Available

  • Our Team
  • About
  • Contact
  • 604.530.1518
  • Log in
  • Cart (0)
  • Checkout
  • ORDER ONLINE

    Fresh & Frozen  

    Gift Boxes
    Weekly Meals
    Gourmet-to-Go  
    • Entrées
    • Dips & Dressings
    • Flatbreads & Tarts
    • Frozen & Seasonal Specials
    • Confections
    Snacks  
    • Chips
    • Crackers
    • Jerky
    • Nuts
    • Sweets
    Deli  
    • Cheese
    • Pickles & Preserves
    Baked Goods  
    • Desserts & Cakes
    • Cookies
    Platters

    Grocery  

    Baking  
    • Baking Ingredients
    • Baked Foods
    • Cookies & Desserts
    Sauces & Spice  
    • Spices (Bulk)
    • Spreads & Butters
    • Dry Rubs
    • Sauces
    • Salts
    Mixology  
    • Non-Alcoholic
    • Bitters
    • Drink MIxes
    • Margaritas
    • Bar & Drink Accessories
    Pantry  
    • Rice & Beans
    • Pasta
    • Specialty
    Oils & Vinegars

    Kitchen  

    Cookbooks
    Kitchenware
    Pots & Pans
    Accessories
    Dinnerware

    Shop for  

    New Products
    Best Sellers
    Gluten-Free
    Keto-friendly
    Vegetarian
    Gift Card

    Gift Baskets

    Looking for something in particular? Use the search bar at the top of your screen!

  • COOKING CLASSES
  • CATERING
  • RECIPES
  • BLOG
  • ORDER ONLINE
  • Fresh & Frozen  

    Gift Boxes
    Weekly Meals
    Gourmet-to-Go  
    • Entrées
    • Dips & Dressings
    • Flatbreads & Tarts
    • Frozen & Seasonal Specials
    • Confections
    Snacks  
    • Chips
    • Crackers
    • Jerky
    • Nuts
    • Sweets
    Deli  
    • Cheese
    • Pickles & Preserves
    Baked Goods  
    • Desserts & Cakes
    • Cookies
    Platters

    Grocery  

    Baking  
    • Baking Ingredients
    • Baked Foods
    • Cookies & Desserts
    Sauces & Spice  
    • Spices (Bulk)
    • Spreads & Butters
    • Dry Rubs
    • Sauces
    • Salts
    Mixology  
    • Non-Alcoholic
    • Bitters
    • Drink MIxes
    • Margaritas
    • Bar & Drink Accessories
    Pantry  
    • Rice & Beans
    • Pasta
    • Specialty
    Oils & Vinegars

    Kitchen  

    Cookbooks
    Kitchenware
    Pots & Pans
    Accessories
    Dinnerware

    Shop for  

    New Products
    Best Sellers
    Gluten-Free
    Keto-friendly
    Vegetarian
    Gift Card

    Gift Baskets

    Looking for something in particular? Use the search bar at the top of your screen!

  • COOKING CLASSES
  • CATERING
  • RECIPES
  • BLOG
Recipes

Cheesy, Creamy, Garlicky Spaghetti Squash

October 10, 2016

Cheesy, Creamy, Garlicky Spaghetti Squash

Cheesy, Creamy, Garlicky Spaghetti Squash

A Well Seasoned Recipe - Visit us in store on 64th Avenue, in Langley, BC

Ingredients
  • 1 medium spaghetti squash
  • 6 cloves of freshly minced garlic
  • 1 tsp avocado oil
  • 5 oz fresh spinach, chopped
  • ½ cup whipping cream
  • 1 tbsp cream cheese
  • ½ cup freshly grated Parmesan cheese plus extra for topping
  • salt and pepper to taste
  • grated mozzarella for topping, optional
Instructions
  1. Pre-heat oven to 400 degrees F.
  2. Slice your spaghetti squash in half lengthwise and scoop out the seeds. For easy cutting, feel free to stick each squash in the microwave for 5 minutes to soften it up just a tad. The knife slides through way easier this way! Rub the cut side of the squash with a teeny bit of olive oil. Place the squash cut side down on a baking sheet for 30-40 minutes, until fork tender. Cooking time will vary a bit depending on the size of your squash, and the once rock-hard exterior of the squash will be visibly softened.
  3. The squash can be roasted and stored in the fridge for a few days if you'd like to prep ahead. While the squash roasts, start on the sauce.
  4. In a medium pan, bring a drizzle of olive oil to medium-high heat and sauté garlic until fragrant. Add the spinach and stir until wilted. Add your cream, cream cheese and Parmesan cheese and stir well. Season with salt and pepper & remove from heat.
  5. Once squash is done roasting, use a fork to separate and fluff the strands of spaghetti squash in each half. Pour the sauce over each half equally, stir to mix, and top with a little mozzarella cheese and additional Parmesan cheese,. Return to the oven & bake at 350 degrees F for another 20 minutes or until hot and bubbly.
  6. For a golden cheesy topping, flip your oven to broil on high for just a minute or two until lightly browned
3.5.3217


Tweet Share Pin It Email

Also in Recipes

Cook Along with Angie & Chef Tessa: Risotto with Fresh Mushrooms
Cook Along with Angie & Chef Tessa: Risotto with Fresh Mushrooms

May 26, 2025

Continue Reading

Cook Along with Angie & Chef Tessa: Chicken Parmesan
Cook Along with Angie & Chef Tessa: Chicken Parmesan

May 19, 2025

Continue Reading

Lemon Cake with Toasted Fennel
Lemon Cake with Toasted Fennel

May 05, 2025

Continue Reading

Our Proud Partners
  • Langley Chamber
  • Tourism Langley
  • Local BC
Sign up for our newsletter

Sign up to get the latest on sales, new releases and more…

Store Hours

Mon - Wed, 9 A.M. - 5 P.M.
Thurs - Fri, 9 A.M. - 6 P.M.
Sat, 9 A.M - 5 P.M.
Sunday, 10 A.M. - 5 P.M

A D D R E S S

#117-20353 64 Ave,
Langley BC Canada
V2Y 1N5


© 2025 Well Seasoned.

A HeyCally Design

American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Visa