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  • Fresh & Frozen  

    Weekly Meals
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    • Christmas Meals
    • Entrées
    • Dips & Dressings
    • Flatbreads & Tarts
    • Frozen & Seasonal Specials
    • Confections
    Snacks  
    • Chips
    • Crackers
    • Jerky
    • Nuts
    • Sweets
    Deli  
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    Baked Goods  
    • Desserts & Cakes
    • Cookies
    Platters  
    • Holiday Grazing Table and Canapes

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    Baking  
    • Baking Ingredients
    • Baked Foods
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    Sauces & Spice  
    • Spices (Bulk)
    • Spreads & Butters
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    Mixology  
    • Non-Alcoholic
    • Bitters
    • Drink MIxes
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    • Rice & Beans
    • Pasta
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    Looking for something in particular? Use the search bar at the top of your screen!

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  • RECIPES
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Recipes

5-Ingredient Granola Bars

September 04, 2017

5-Ingredient Granola Bars
Okay - you MUST make these! They are SO good and so easy. The perfect back to school breakfast or lunch box stuffer!

5-Ingredient Granola Bars 

Easy, fresh, back to school snack.

A Well Seasoned Recipe - Visit us in store on 64th Avenue, in Langley, BC

Ingredients:
  • 1 cup packed pitted dates
  • ½ cup honey
  • ½ cup creamy peanut butter or almond butter
  • 1 cup unsalted almonds, roughly chopped
  • 1 ½ cups rolled oats
  • optional additions:
  • chocolate chips, dried fruit, nuts, banana chips, vanilla, etc.
Instructions:
  1. Pulse dates in a food processor until small bits remain.
  2. On a sheet pan in a 350 degree F oven, toast the chopped almonds & oats for about 15 minutes or until slightly golden brown.
  3. Place oats, almonds and dates in a large mixing bowl - set aside.
  4. Melt honey and peanut butter in a small saucepan over low heat.
  5. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
  6. Once thoroughly mixed, transfer to an 8x8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily.
  7. Press down firmly until uniformly flattened & tightly packed.
  8. Cover with parchment or plastic wrap, and let firm up in fridge for atleast 1 hour.
  9. Remove bars from pan and chop into bars.
  10. Store in an airtight container for up to a few days or freeze.
3.5.3208


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