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  • Fresh & Frozen  

    Weekly Meals
    Gourmet-to-Go  
    • Entrées
    • Dips & Dressings
    • Flatbreads & Tarts
    • Frozen & Seasonal Specials
    • Confections
    Snacks  
    • Chips
    • Crackers
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    Baked Goods  
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    Grocery  

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Recipes

Cook Along with Chef Deniz: Chickpea Falafel

February 25, 2021

Cook Along with Chef Deniz: Chickpea Falafel

Our Cooking Along LIVE series continues! Thank you to all who registered, donated to support our chefs, or ordered a cook-along kit so you could follow along live.

You asked for more food from the Mediterranean so tonight, Chef will teach you how to make a KILLER Falafel at home.

Watch the class below, or visit us on YouTube.

Open the other recipes Chef Deniz featured tonight in your browser so you can work across his menu as you watch along.

  • Tabouleh Salad With Mint, Parsley And Tahini
  • Chickpea Falafel With Harissa Yoghurt, Roasted Eggplant And Pickles

Chickpea Falafel With Harissa Yoghurt, Roasted Eggplant And Pickles

By Chef Deniz Tarakcioglu

February 25th, 2021

Ingredients:

  • Falafel
    • 1lbs dried chickpeas, soaked in plenty of water with 1 tsp of baking soda for 24 hours
    • 1 large onion, cut into quarters
    • 200 mL parsley, chopped
    • 100 mL mint, chopped
    • 100 mL cilantro, chopped
    • 10 cloves of garlic, roasted until soft
    • 2 green onions, sliced thin
    • 100 mL flour
  • Harissa Yogurt:
    • 250 mL thick yoghurt
    • 3 garlic cloves, zested
    • 1 lemon, zested and juiced
    • 50 mL harissa paste
    • 30 mL sumac
  • Roasted Eggplant & Pickles:
    • 1 Japanese eggplant, sliced to 1/2" slices
    • 20 mL cumin seeds
  • Assembly:
    • 5 tortilla wraps, warmed on stove top or oven
    • 1 cucumber sliced into rounds
    • 1 bunch cilantro
    • 5 radishes, sliced thin
    • 1 carrot, grated
    • Favourite pickles

Instructions:

  • For Falafel: Combine everything in a food processor and pulse until coarse paste. Season to taste. Chill at least an hour. Form into 2-3oz patties. keep refrigerated. In a large pot heat up vegetable oil to 325F, fry the patties in batches and keep warm.
  • For Yogurt: Mix everything in a bowl and season with salt.
  • For Eggplant: Heat your oven up to 400F. Season eggplant slices with salt and rest for 5 minutes, dry with paper towel. Toss in 50 mL olive oil with cumin seeds in a bowl. Bake on a parchment lined sheet for 15 minutes or until soft.
  • Grab all the components and make wraps with all of the above combined.

Prep Time: 60 minutes

Cook time: 30 minutes

Yield: 5 servings



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