Crispy Ceci

January 20, 2019

Crispy Ceci

Did you challenge yourself to eat less meat this year? Well done! Eating vegetarian doesn't have to be boring - Campagnolo (be sure to visit this excellent northern Italian restaurant next time you're in Vancouver) has shared this excellent recipe that we're sure you'll love!

Crispy Ceci

Level up your pizza night or pasta dinner by whipping up a batch of Crispy Ceci! Salud!


  • 2 cups Chick Peas, cooked
  • 1/2 cup Arugala
  • 4 leaves fresh Mint
  • 2 Scallions
  • 1 tbsp Parsley
  • Chili Flakes, pinch*
  • 2 tbsp Olive oil*
  • 1 Lemon
  • Black pepper*
  • Salt*
    • *Available from Well Seasoned


  1. Start by deep frying chick peas.
  2. In a separate bowl make a simple salad by combing arugala, torn mint leaves, sliced scallions, parsley, sliced scallions, parsley and chili flakes.
  3. Dress the salad with olive oil salt and pepper. Add the zest and juice of one lemon.
  4. Add fried chick peas and season with salt and pepper to taste.

Prep Time:

5 Minutes

Cook time:

5 Minutes

Yield: N/A

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