Fennel & Arugula Salad with Citrus Sumac Dressing

November 10, 2019

Fennel & Arugula Salad with Citrus Sumac Dressing

Enjoy this flavourful salad!

Fennel & Arugula Salad with Citrus Sumac Dressing

Sumac is the berry of a shrub that grows in the Mediterranean and the Middle East. It is an essential ingredient in Arab and Lebanese cooking. More and more, you will start to see it in Western recipes because it adds so much incredible flavour.

Ingredients for the dressing:

  • 2 lemons zested and juiced
  • Juice of one fresh orange
  • 1 tsp kosher salt*
  • ½ tsp ½ tsp. freshly ground black pepper*
  • 2 tbsp Sumac*
  • ½ cup Well Seasoned Olive Oil*
  • ¼ cup avocado oil*

Ingredients for the salad:

  • 3 cups fresh baby arugula
  • ½ head fennel, shaved
  • ¼ cup fresh parsley, roughly chopped
  • 1/3 cup fresh cilantro, roughly chopped
  • 4 tbsp lemon-sumac vinaigrette
  • 1 tsp kosher salt*
  • 1 tsp black ground pepper*
    • *Available from Well Seasoned


  1. Place all of the ingredients for the vinaigrette into a metal bowl. Using a whisk, combine the ingredients and taste for seasoning, adjust as necessary.
  2. In a medium mixing bowl, add the arugula, fennel, parsley & cilantro. Add about ¼ cup of the bowl and toss to combine.

Prep Time:

15 Minutes

Cook time: 0 Min

Photo credit: Thanks to  Heather for her photo of  Baby Arugula Microgreens

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